You can do this by placing them in warm water and rubbing lightly with your fingers. The peel will pop off easily. Bring enough water to a boil (2-3 cups of water per cup of sprouts) and add the sprouted val Sabji.
How to make
Key Benefits :
- Open the pack and empty all the content in a boiling pan and 750ml (7.5 tea cups) of water and mix it properly for 3 serves.
- Cook for 13 or 15 minutes on medium flame with occasional stirrings and serve hot.
OPEN THE PACKET & ADD TO BOILING WATER
COOK AS PER TIME ON PACKET & KEEP STIRRING
- No artificial flavors.
- No added colors.
- Shelf life 14 months.
- No added preservatives.
- Prepared in just a few minutes.
- Zip lock facility for later use.